On Today's episode, I have the extreme pleasure of interviewing Dr. Will Cole about his new book 'The Inflammation Spectrum.' Today we cover the importance of bio-individuality and how Dr. Cole's book helps each reader to understand their individual foods triggers and how to rest and begin to heal. The Inflammation Spectrum is on sale now! Make sure to order your copy today!

Good & Good 4 You

The Inflammation Spectrum With Dr. Will Cole-011

‘Good and Good 4 You’ is a Podcast created for YOU. Each week we will set out to redefine our understanding of health and wellness, paving the way for wholeness in all areas of life. ‘Good and Good 4 You’ brings the most knowledgeable experts in the health and wellness field to you. A first-class ticket to a show you do not want to miss out on! Each episode will cover a specific topic in the health and wellness field and will be equipped with tangible steps and resources that will leave you feeling passionate and excited to take action on the moment each episode ends. From physical to mental and everything in between, we will work together to navigate the right path for YOUR health and wellness journey.

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Good & Good 4 You