Yoga is a practice that begins in our minds. Yoga has a unique perspective on what the mind is. In this episode, we are joined by MOSAIC Co-Founder, Ryan Glidden who explores how yoga defines the mind and how our yoga practice at best is designed to evolve our minds.

Om My Goodness

The Mind- A Yogic Perspective with Ryan Glidden

Om My Goodness is a podcast exploring the rich world of yoga and spirituality through personal stories of theory and practice. We are passionate about the compelling practice of yoga and how it is able to inspire us to live deeply and deliberately. Together, we have found that we are equally curious about the wisdom that lives in the great spiritual traditions and how this can serve to awaken us.

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Om My Goodness