Miscellaneous
Do you want to understand how your mind, your diet, and your muscles all work together? You’ll discover that and more in this episode of Generation V. Nimai has the privilege of speaking with Dorian Yates. Being Mr. Olympia 6 years in a row, Dorian is a legend in the bodybuilding world. He has recently started to take up meditation, a plant-based diet, and more. Listen to this episode to hear how Dorian maintains his health and fitness in a holistic way. “I’m more interested in my body now as being my vehicle.” -Dorian Yates What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 3:07 - Credentials vs. no credentials: How Dorian has set himself apart in the knowledge of bodybuilding and fitness 8:12 - It’s not just about your skills. What factors you need to take advantage of to be exceptional in any competitive field 11:53 - The one way you can continually challenge yourself: You may be surprised at what Dorian did to train and improve outside of lifting 17:39 - Veganism in Dorian’s day: How veganism has evolved since his time in competitive bodybuilding 21:43 - Why Dorian has begun to change to a plant-based diet and how he has gone about doing it safely 25:35 - Rounding out--How a plant-based diet is helping Dorian to create a larger meaning in his life 29:12 - Contrasting the intensity of bodybuilding: What Dorian is doing now that he has stopped bodybuilding 33:45 - You are not alone. Why you need to change your perspective on the world, yourself, and your relationship with others Resources: London Real Podcast by Brian Rose Connect with Dorian: Facebook Instagram Twitter YouTube Dorian Yates Nutrition Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Vivolife.com Builtapparel.net Discount Code: Nimai10