Miscellaneous
In this episode of TrainingBabble I sit down with Boulder-based exercise physiologist and coach Alan Couzens, who also happens to be building an Artificial Intelligence driven software that could help you get faster. We discussed how the most effective training isn't necessarily the sexiest, surprising truths brought to light through machine learning, and why some training methods have stood the test the time while others come and go.AlanCouzens.com@Alan_Couzens