Miscellaneous
Boston-based Psychologist Crystal Johnson speaks about the various losses she has encountered - from losing 30 clients by the age of 30, all under the age of 30 - to losing her father and most recently, her mother. She discusses the power of breathing in her healing and every day process, as well as the importance of going to her own therapy in order to help her cope, and thus, be more effective with her clients. Favorite quote from this episode: "I'm not selling out, I'm buying into me." Find out what this means in terms of self-care, as well as how we can use Facebook groups to our benefit in our healing. This is a powerful one you don't want to miss!From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/