The Race De-Brief - Ironman Santa Rosa 70.3

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Endurance & Performance

Miscellaneous


In This Episode We Cover: -Post Race Recovery & Process -Lessons Learned -Pro Race Recap -"Wifeys Wisdom" - Dealing with pre-race nerves and emotions -Forecasting Forward to the 2020 Ironman Santa Rosa dave@traintoendure.com jenny@traintoendure.com www,traintoendure.com