Text me: 708-627-2628 for all National Donut Day (week) activities, updates & giveaways! Congratulations to our 2 giveaway winners from last week, announced at the end of this episode!

Donuts Over Diets

The Real Reason You CAN'T Lose Weight

Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat. In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules! Get fit. Feel amazing. Learn to heal your relationship with food. And eat the damn donut!

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Donuts Over Diets