EP 61: The Science of Hope. Why hopeful people are happier and healthier!

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With the election behind us (sort of), and with Biden/Harris being elected hopes are high on the blue side! But not so much for those who voted differently. What does Hope have to do with mental health? Well it turns out, a LOT! Here’s how to stay hopeful regardless of who’s in office and why hopeful people succeed more in life!!! --- Send in a voice message: https://anchor.fm/transcend-therapy/message Support this podcast: https://anchor.fm/transcend-therapy/support