Miscellaneous
Learn about the Forget To Eat™ Without Cravings Method Here: ? http://Forget2Eat.comA client of Barbara’s shares her plight of ‘being an egg on legs’ and her struggle to ‘work’ her way out of her egg shape.After years of unsuccessful attempts to alter her shape including…•Portion control•Mindful eating•Counting calories / burning more calories•Clean eating•Plant-based eating•Exercising moreIn this episode, SHIFT Formula founder, Barbara McDermott shares how to make an egg shape… disappear without the unnecessary struggle and work listed above. Read the article version of this podcast here:? TBDLearn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:? http://Forget2Eat.comBarbara & Charlie McDermottSHIFT Formula1 Bayview Blvd.Fort Myers Beach, FL 33931https://ShiftFormula.com888.477.4300=============HEALTH GAIN RESOURCES==========?Show Notes and Resources:? INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'? http://bit.ly/2CQUd9O? Schedule Your Forget To Eat™ Discovery Call:? http://bit.ly/2oYfewc===============LISTEN TO OUR PODCASTS============iTunes:? https://apple.co/2IDjlppStitcher:? http://bit.ly/2VhbxjeSHIFT:? https://theshiftformula.com/podcast/____________________________________________►Subscribe: http://bit.ly/2Dc8gr6►Find us on Facebook: https://www.facebook.com/theshiftformula/