Miscellaneous
Join us this episode as we chat with Registered Dietician Therese Martinez on how holistic wellness can optimize your athletic performance. Therese and Carrie discuss the gut microbiome, inflammation, optimal nutrition for athletes as well as intermittent fasting. Listen as we explore Therese's own wellness journey and find out what tips and hacks we have in store for you to help propel your athletic performance.Thanks for listening! Enjoy!