Think Small and Achieve Your Goals | Weight Loss and the Mind | Podcast #86

Think Small and Achieve Your Goals | Weight Loss and the Min...

Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Share Podcast:
In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why d...
Read More
In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why d...
Read More