Miscellaneous
This is the first episode of ‘Am I Tripping?’ ! The topic of discussion is mental exhaustion and procrastination. I am tired of being tired, and I bet you are too! We are not lazy; we lack motivation and are riddled with anxiety and depression because of prolonged stress which results in mental exhaustion. Mental exhaustion is the basis for procrastination. So let’s dive in and talk about what’s happening and how to overcome mental fatigue! Sources: https://www.healthline.com/health/mental-exhaustion; https://www.psychologytoday.com/us/blog/in-practice/201604/5-ways-overcome-mental-exhaustion; https://solvingprocrastination.com/why-people-procrastinate/ **disclaimer I was out breath in the beginning of the episode from running up and down the stairs; I promise to edit future episodes ?** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app