To Detox or not to detox? That is the question!

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Do you believe a detox diet can help you regain health?  Are you confused as to which detox will work best? STOP! Dr. Keith Ayoob dispels the myths and misinformation surrounding this popular diet. According to Dr. Ayoob, nutrition confusion causes a consumer/patient to say, “no”, to stay put, and to not make changes to their diet or lifestyle.  And the confusion is so unnecessary. He wants people to feed their families and themselves in the best way possible for the time and budget they have.  People don’t want hype and noise, and they don’t want academic-speak that requires a PhD to understand.  They usually tell me, “Just, give me your take, and cut to the chase.”  Dr. Keith Ayoob is an Associate Clinical Professor Emeritus at the Albert Einstein College of Medicine in New York City where he has maintained a clinical practice for over 30 years, specializing in obesity, child nutrition, and family dynamics. http://cuttothechasenutrition.com