Health & Fitness
This week on The MiFit Podcast I count down our top 5 most downloaded shows of 2020. After recording over 100 shows I often times get asked, “What episode should I start with?” And if you don’t have time to start at episode one and binge listen, then I think starting with the top 5 shows of 2020 will be a great place to start. 5. Ep.67 The Art of Program Design with Kyle Ruth4. Ep. 92 Muscle is the Organ of Longevity with Dr. Gabrielle Lyon3. Ep. 51 Building Muscle with Dave Lipson2. Ep. 55 Fall in Love with the Process with Christmas Abbott1. Ep. 73 How Breath Control Can Change Your Life with Brian MackenzieThank you everybody for your feedback, ratings, and sharing the show with your friends. It energizes me and helps the show grow tremendously. Enjoy the Holiday’s and we will see you back in 2021 for another epic year of podcasts!