Top Health Habits with Dave Sherwin of Dirobi

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On this Functionised Podcast, host Jim Goetz speaks with Dave Sherwin and his personal experiences in the subject of health and wellness. He is a practitioner of mindfulness and meditation and with a passion in helping grownups navigate real world business and life challenges to achieve their best health and wellness at any age. Since 2009, his company has helped over 100,000 people lose weight. After all his study and research and health certification, he has developed the top 7 habits of health which he now coaches as the Dirobi UnDiet, a method for attaining ideal body weight, and being at our personal highest health potential with simple to understand, simple to implement health objectives. On this Functionised Podcast we discuss with Dave Sherwin:   The top seven principles of health. Developing a functional supplement strategy. Staying in top physical shape as people age. The challenges and joys of long term weight loss AND MORE!!!   Dave has worked with world record holders, documentary filmmakers, best selling authors, and health experts from all backgrounds and walks of life.   Be a better version of yourself each and every day. Live Functionised!!!