Business
Love it or hate it, running is a part of military life. All of us have the responsibility to meet the physical standards of serving in the military. However, injuries due to emphasizing volume over technique and poorly designed training programs results in lowered readiness. Instead of just putting in mindless mileage, this episode shares my strategy on how to train smarter for your military running test. --- Support this podcast: https://anchor.fm/constantelevation/support