TrainerLife with Sarge and Cupcake - Episode 5 - Gym Jerks

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TrainerLife with Sarge and Cupcake

Health & Fitness


In this episode we talk about the different types of negative attitudes you encounter in the gym. Both Sarge and Cupcake reflect and share their personal experiences with these "gym jerks". Not only do we share our encounters, but also about our time of personally falling into a couple of these jerk behaviors. We want to use this as a tool to help prevent getting into a mindset that effects not only yourself but also the people around you. Just another episode that we had a little fun with rather than getting to much on the science side of things.