Training & Racing w/ Power & HR

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Endurance & Performance

Miscellaneous


In this episode I get to share an interview that another podcast (Brandon's Bikes) did with me. The topic (s) of the interview centered around training and racing with a power meter, or heart rate or both if it's cycling. We close the conversation with a discussion on "base training" or "foundation training" which fits well with our last episode. I hope you enjoy the episode can apply some of the knowledge tp your training. Stay Safe ... Dave