Transforming your Life through Breathing and Movement, with Daniel Berger

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Badass Moms - Getting Your Life Back, Fit Healthy and Balanced

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Danielle is deeply fascinated by the human body and its amazing capacities to adapt, heal and evolve. She holds a Comprehensive Pilates Teacher Certificate, a Diploma of Clinical Pilates and Bachelor of Mechanical Engineering Degree. She has special interests in respiratory, biomechanical and neurological patterns of behaviour. Her further studies in these areas allow her to apply an integrated approach to optimal movement strategies that respect the body as a whole. Afterall, breathing well means moving and feeling well.     Studio Site (offline in-person training) https://bodypropspilates.ch/en/ Personal Training (online) https://mamapilates.bodypropspilates.ch/ This site is only in German although she also coaches online in English. Free Resource for a short time https://mailchi.mp/bodypropspilates.ch/free-course   Spoiler Alert: She has a new (online) offering in the makings that will be a Membership for mompreneurs offering Pilates movement, mindfulness and mental health strategies!