Transitioning through Stress, Overwhelm and Depression with Lance Burdett

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Lance Burdett - Consultant, Coach and owner of WARN International (https://www.warninternational.com) was a crisis negotiator and instructor for the New Zealand Police for 13 years, specialising in suicide intervention. In 1999 Lance hit burnout, was suffering depression and had suicidal thoughts. How could he continue to help others when he himself was lost and broken? Lance needed to stop and embarked on a journey of discovery. He learnt how to look after himself, find balance and learnt tools and techniques to deal with worry and life. Now Lance uses his expertise, learning and experience to guide teams through recruitment, training, professional development, motivation and welfare support. An inspirational and thought provoking speaker, Lance certainly has some great stories, knowledge and experience to share.  Join Sue, Jo and Lance as they discuss depression, learning to look after yourself, doing what is right for you, finding balance, neural pathways, being a role model, lists and dealing with worry.  Love, light and peace always.