Health & Fitness
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is Hamish Coulter. On this episode we will discuss Meal Preparation and Pre-Made meals out there which you can purchase for your busy lifestyle but still eat wholesome & nutritious foods to nourish your body. We also dive into a bit of background on Hamish and how he started his own business journey with Ready To Eat and why meal prep is so important also what are the pros and cons of it. Follow Flex Fitness NZ here: Facebook: https://www.facebook.com/FlexNZ/ Instagram: https://www.instagram.com/flexfitnessnz/?hl=en and Follow Ready To Eat in their website www.readytoeat.co.nz