Health & Fitness
Here are the notes for episode #318 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss treating hormonal acne, body image and running, & tracking your health
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[16:00] Treating Hormonal Acne
[44:59] Body Image and Running
[57:03] Tracking Your Health
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)
Hormonal Acne: The Root Cause and How to Treat It Naturally
#213: The Pill, Irregular Periods, & Post-Birth Control Syndrome with Dr. Jolene Brighten
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LMNT
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