Health & Fitness
Rise to Thrive Episode 22: Trust Yourself When was the last time you struggled to trust yourself or your decision? What does it mean to trust yourself? Sometimes it's hard to trust your "yes" because fear follows, and it can be hard to trust your "no" for fear of missing out on something. Do you find yourself saying "I don't know, I'm not sure, I'm unclear..." when deep down, you actually DO know what you want? In this episode, we talk about what is necessary for learning to trust yourself, what freedom comes of it, and a practical exercise for tapping into your intuition. RTT Book Club Selection "Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now." Find Become What You Are on Amazon Dig it? Subscribe, leave a review, and let's connect on social! Stay Connected Rise to Thrive IG: instagram.com/risetothrivepodcast Amelia’s IG: instagram.com/stoked_yogi Linda’s IG: instagram.com/lilalife.co