This is a very candid video about some of the frustrations of weight loss in the midst of my weight loss. I feel like a lot of times, this part of weight loss isn't shown, and I want to display this so people know the real experiences that come with this, or any, journey of self improvement. Enjoy.

Unclench Beloved

Truth is I'm Tired: What they DON'T Tell You About Weight Loss

Welcome to Unclench Beloved! This is a podcast about learning about life, as I experience it. I talk about ways I'm learning to heal and let go of the things I cannot control. This is an opportunity for us to all learn, grow, and heal.