TT088: Gut Health With Dr. Grace Liu

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Triathlete Training Podcast: Triathlon, Ironman & Duathlon

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Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gut health.  Good health is dependent on our digestive system having good bacteria. We talk about how to achieve that and all the things that affect our gut. Check out TheGutInstitute.com for ways to test your own gut and other products Grace offers.