Let's talk about breaking free from old conditioning. Who are we? What is important for our own vitality. In this podcast I discuss:MovementThe importance of deep the breathWhole food plant based dietsFruit being our cellular fuelSlow down Resources:Dr Michael Greger - How Not To Die and How Not To DietNutritionFacts.org Medical Medium - all booksGhandi AutobiographyPlant Proof podcast  

CONVERSATIONS WITH CHANGE-MAKERS with Gary te Roller

TWENTY PLENTY - A decade of abundance

Wellness + Personal Growth Mentor, Plant Powered Athlete, Yogi + Entrepreneur, Gary te Roller, chats with today's innovators and change-makers around the world. Change-makers on this show are classified as a motivated and determined individual making a positive change in this world through selfless acts of love, compassion, sustainability + awareness. Gary's thought provoking questions reveals guests authenticity while sharing their secrets and techniques in understanding how their purpose benefits the world around them. Join Gary and guests in their conversations where they dig deep into life changing matters. Find Out More at: https://www.garyteroller.com

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CONVERSATIONS WITH CHANGE-MAKERS with Gary te Roller