Miscellaneous
As a parent, introducing and leading our kids in sports can be tricky in our competitive and very superficial culture. But it doesn't have to be that way. Let’s talk through it!Many of you know Brett Blankner from his widely popular podcast and blog, Zen and the Art of Triathlon. Brett joins me to talk about his own experience is sports as an active kid and how he translates his experience to raising his son through healthy participation in sports. We talk through: Team sports vs. individual sports What is a parent’s role in introducing kids to sports Encouraging kids to try different sports When to coach, and when to watch What can parents do to keep an eye on their kids as they progress in sports What to do when kids sports become too much And more…. Visit Brett’s website and check out his podcast.Here are some related items to check out:Purdue study around parents whose children play team sports FAQs and concerns about kid’s participation in sports and fitnessGreat post on the popular blog ‘Daddylibrium’ featuring Dr. G about kids in sportsTake a listen and share your thoughts and experiences around this important topic. Thanks for listening in! Be well, and go get it!TB****************************Want More?- Check out the Tioga Wellness Podcast page (...coming soon) on Facebook. - Lot's of great discussion in the Fitness & Endurance Training group on Facebook. - Visit the show page and subscribe on iTunes or Stitcher. Give the show a review? ;-) - For more about me, see my personal blog at www.heytombarbieri.com.- Contact me at tom@tiogawellness.com.