Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices. Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of &#8230; <a href="https://www.yoga-kurs-blog.de/uddhiyana-bandha-and-nauli-explained-narayani-talks-about-the-benefits-of-these-2-yoga-kriyas/">Weiterlesen <span class="meta-nav">&#8594;</span></a>

Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices. Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of &#8230; Weiterlesen &#8594;

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas

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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos