Miscellaneous
In this episode Laura T. talks about Understanding Behavior – the key to unlocking motivation. Most often people need the greatest motivation when they are doing things they’ve been told they “should” do rather than doing what’s most natural for them. What is motivation 00:40 Finding out what's natural for you 06:08 Overview of the DISC assessment 08:30 Music artist of the week 16:37 How to use behavior to increase momentum 20:40 Tips for creating balance when you're not in the flow 23:55 Challenges with being focused on your energy and what is natural for you 33:35 Q & A 37:02