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Are you really angry at the person standing in front of you? Or is that past unresolved trauma coming up in the moment adding tension and making your loved ones not want to be around you (or you around them)? With holidays and other gatherings, it's a good time to talk about what to do with those repressed triggers that are lying in the deep recesses of your mind.
Are you really angry at the person standing in front of you? Or is that past unresolved tr...Read More