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New year, new opportunity to build healthier habits! We wanted to kick off another year of the Veg Out podcast with an episode featuring Dr. Shane Williams (originally from Newfoundland and now based in Bracebridge, ON), a community leader and cardiologist with in-depth knowledge about the power of plant-based nutrition to prevent cardiovascular and other chronic diseases. […] The post Veg Out 490: Getting Healthy With Dr. Shane Williams appeared first on Toronto Vegetarian Association » Toronto Vegetarian Podcast.