Mixing vegetables into a medley of restfulness.Enjoy a quiet reading of "Vegetable Combinations" from The Golden Rule Cook Book by M.R.L. Sharpe.Visit: recipezzzforsleep.comMusic: "Sleep" by Daniel Birch

RecipeZZZ for Sleep

Vegetable Combinations: The Golden Rule Cook Book

Bedtime stories for food lovers.Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia.Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep.Learn more at recipezzzforsleep.com

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RecipeZZZ for Sleep