Miscellaneous
“We won't always see our own bias either, that's the thing about being biased is that it can often be inherent and built in to the point where we don't even realize that it's actually a story that we're telling ourselves and that it might not actually be true.” Today on the podcast we are talking all about taking responsibility for our own behaviours, and patterns. I will be challenging you to look beyond your own dogma and own your life choices. We’re covering: -Victim mindset. Are you currently playing out a victim mentality when it comes to the relationships you have allowed instead of looking inward to heal your wounds and write a different narrative. -Radical responsibility. Taking on the ownership of our lives, instead of blaming other people for our current circumstances, and emotions. -Unpacking our own biases in relationships. We all have them based on past experiences, but today I challenge you to become more self aware of these biases and actively work to grow out of them and flip the script to a more positive outlook. -And so much more Are you ready? Let’s dive in! For the full transcription of today’s episode please head over to EPISODE 273: Victim Mindset, Radical Responsibility & Unpacking Our Own Biases in Relationships Look for references from today’s episodes? Find them all here: INSTAGRAM POST EPISODE 24 - Victim Mindset with Christina Montalvo EPISODE 117 - The 9 Year Affair: Lessons in Infidelity EPISODE 126 - Forgiveness isn’t Found, It’s Earned: Doing the Inner Work EPISODE 93 - Choosing your Family and Establishing Healthy Boundaries EPISODE 124 - How to Have Hard Conversations and Improve Communication Questions? Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching. I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram! If Instagram and Facebook aren’t your jam, send me a good old fashioned email! info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY & THURSDAY Find Emily Online: Emily Gough Coaching Room to Grow Podcast