Want to up your morning routine?

Want to up your morning routine?

Today’s Health Tip

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I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room.  It's a great way to start the morning.  Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to remember the following SILENCE AFFIRMATIONS VISUALIZATION EXERCISE READING  SCRIBING (WRITING) Here i...
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I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room.  It's a great way to start the morning.  Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to remember the following SILENCE AFFIRMATIONS VISUALIZATION EXERCISE READING  SCRIBING (WRITING) Here i...
Read More