Way 4: Should You Deadlift

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Lukes' Ways

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Episode 4 of Lukes' Ways: In this episode, Stan and Sel talk about deadlifts  They discuss: Robert Oberst comments about why he says you shouldn't deadlift Should you be deadlifting   Ways to start yourself or clients off to build up to deadlifting Ways to pre-activate for a deadlift Ways to improve your deadlift or overcome common issues that people have Best grip for deadlifting Alternative exercises.  and much more!! Resource: