We need to talk Vitamin D

We need to talk Vitamin D

Today’s Health Tip

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Howdy Chickadees...Spring is springing here but its not quite sunbathing weather and I am here to remind you that I keep coming across journal articles and podcasts about how VITAL it is to have strong levels of Vitamin D to ward off viruses amongst other things (like reduction in chronic pain!!! and increased rate of full term births in women with strong blood levels of D) As usual I recommend a chat with your doc and a baseline vitamin D test: ...
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Howdy Chickadees...Spring is springing here but its not quite sunbathing weather and I am here to remind you that I keep coming across journal articles and podcasts about how VITAL it is to have strong levels of Vitamin D to ward off viruses amongst other things (like reduction in chronic pain!!! and increased rate of full term births in women with strong blood levels of D) As usual I recommend a chat with your doc and a baseline vitamin D test: ...
Read More