‘Weep. Scream. Hate. Disbelieve. Go numb. Breathe.’ Hard-earned lessons about loss and grief

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‘A Little Book of Self-Care for Those Who Grieve began as notes scratched out over many midnights; thoughts formed as I lay sleepless, or in the aftermath of painful dreams.’

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September 17, 2021

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‘A Little Book of Self-Care for Those Who Grieve began as notes scratched out over many midnights; thoughts formed as I lay sleepless, or in the aftermath of painful dreams.’