Weight Loss Success Series – Core Commitment and Support Podcast Episode #3

Weight Loss Success Series – Core Commitment and Support Pod...

Healthy Habits - Fitness and Weightloss » Podcast FeedWeight Loss Success Series – Core Commitment and Support Podcast Episode #3

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Over the next few weeks, I will spotlight some of the main aspects of being successful at creating a healthy lifestyle and habits that will support you in weight loss and good health for the long haul. This week our podcast is about setting yourself up for weight loss success through being clear about the reasons why you are doing it, strengthening your commitment to yourself, examining your priorities and the importance of a support system.Post ...
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Over the next few weeks, I will spotlight some of the main aspects of being successful at creating a healthy lifestyle and habits that will support you in weight loss and good health for the long haul. This week our podcast is about setting yourself up for weight loss success through being clear about the reasons why you are doing it, strengthening your commitment to yourself, examining your priorities and the importance of a support system.Post ...
Read More