What are you holding onto?

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Beautifully Built | Fitness | Nutrition | Life Coaching

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Just rolled out of bed and BAM this intuitive hit came to me that maybe some of my friends would appreciate hearing this message today. What are you holding onto that no longer serves you?   PS-- Feel free to come watch this episode on Youtube if you'd like https://youtu.be/zGOj9p1ag4s     What #trappedemotions are stuck inside from the #lifeexperiences that you've shoved under the rug for years and years?   How can we use this #emotionalscale to uplevel out of this stagnant energy and feel lighter, brighter and more FREE?   Give this video some thought and start leaning into your story. Release the judgement and uncover your #truth.   If you're looking for mentorship, please email me. As you can tell, my passion for this stuff is contagious-- I want to help you LIVE lighter. i ambeautifullybuilt@gmail.com   If you're not an emailer, hit me up on Instagram Message https://www.instagram.com/a_healthy_attitude/   I'm seriously so proud of you for using this #quarantine as a time to level up in your life.   You're using your time wisely and that's insanely resourceful of you! If you loved this teaching, please share it with a friend. The more people that are open to doing this LIFE WORK, the better! Appreciate you!   Sending you all the good vibes!