What even is Trauma? & what has that got to do with mental-health?

What even is Trauma? & what has that got to do with mental-h...

Repair My Mind

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This podcast & my Instagram page @repairmymind talks about trauma, the ego, mindfulness & mental-health. But contemporary mental-health doesn’t discuss trauma or what it even is. Yet is is the MOST IMPORTANT aspect of mental ill-health. We all have had trauma in our lives, let that be a death of a loved one, an incident that occurred etc but do we ever resolve it? Or do we bury it under the ground & never think or talk about it again, in hopes th...
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This podcast & my Instagram page @repairmymind talks about trauma, the ego, mindfulness & mental-health. But contemporary mental-health doesn’t discuss trauma or what it even is. Yet is is the MOST IMPORTANT aspect of mental ill-health. We all have had trauma in our lives, let that be a death of a loved one, an incident that occurred etc but do we ever resolve it? Or do we bury it under the ground & never think or talk about it again, in hopes th...
Read More