What is mindfulness and why we need it?

What is mindfulness and why we need it?

Change & Grow Wellness Show

Share Podcast:
nna Jezuita:English & Polish Speaking Therapist in LondonCounselling (MBACP accred) and Therapy in PolishI originally qualified as a Barrister in my native Poland, then changed career directions when I moved to the UK 18 years ago. I gained my postgraduate diploma in Therapeutic Counselling (Integrative) at the University of East London in 2003, complemented by a Diploma in Clinical Supervision in 2016.I offer counselling and therapy in Polish an...Read More
nna Jezuita:English & Polish Speaking Therapist in LondonCounselling (MBACP accred) and Th...Read More