What is Panchakarma treatment?

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Panchakarma means ‘Five Procedures’. In this Ayurvedic treatment a patient is given inside and outside oleation and fomentation treatments for a few days. This includes various therapies like Abhaynga, Shirodhara, Steam, Nasya and Basti (Enema). The Panchakarma Sydney has extensive methods of purification to eliminate all the toxins, impurities and undigested food material, Ama and to release stress. It prepares the body tissues to gain maximum benefits of food, nutrition and exercise.https://ayurhealthcare.com.au/treatments/panchakarma/