What is this latest trend in fitness called Barre Body?

What is this latest trend in fitness called Barre Body?

SANDOWN SWEAT PODCASTS

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Today we interview our head of Dance at Sandown SWEAT Claire Boswell, Claire dives deep into why dance is such a great form of exercise for fat burning, toning & stress relief....
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Today we interview our head of Dance at Sandown SWEAT Claire Boswell, Claire dives deep into why dance is such a great form of exercise for fat burning, toning & stress relief....
Read More