This is episode #2 my guest is Jason Lurie, a Police Officer, and a Brazilian Jiu-Jitsu practitioner. Jason's calm demeanor makes you pay attention what he have to say.Jason is 40 plus and practice BJJ 3 times a week and lift weights. He will guide you step by step in what you should do if you want to enjoy BJJ reap the benefits of the art and avoid some of the pitfalls. Please enjoy this episode, I know I did. 

Brazilian Jiu-Jitsu For Men Over 40

What steps you should take when looking for a BJJ School

Welcome to Brazilian Jiu-Jitsu for Man Over 40 Podcast.Our Mission is to reach all men 40+ years of age that wants to take advantage of all the benefits from Brazilian Jiu-Jitsu practice and lifestyle.With the debut of UFC IN THE 90s Brazilian Jiu-Jitsu became very popular and its efficiency was proven countless times around the world.The perception for a lots of men over 40+ years of age was the perception that this art is for the young and robust. To debunk this belief we created this podcast to share strategies tailored to all 40+ men out there that wants to practice BJJ but don't want to get hurt in the process. We will interview practitioners, teachers, world champions from this age group so therefore they will share how they did and how you can do it too. If you are with this age bracket, this podcast is for you.

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Brazilian Jiu-Jitsu For Men Over 40