What to do when you are depressed

What to do when you are depressed

The Tenzin Show

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A sound mental health is equally important as our physical health. In the contemporary world, we are surrounded by a plethora of people yet emotionally alone, depressed and anxious. Here are a few essential things you can do to help yourselves when you are depressed in life.
A sound mental health is equally important as our physical health. In the contemporary wor...Read More