Business
We live in a fast-paced world full of big tech, smartphones, and 35,000 decisions a day —no wonder that our attention easily gets sabotaged. What we pay attention to and how much distraction we allow in our lives matters to getting anything meaningful done with the short amount of time that we have. Today on the show, I am joined by bestselling author and Igniting Souls Publishing Agency CEO Kary Oberbrunner to break into what mentally hacks us and how to be in control of our time and energy.2:52 How much of your time do you actually own?6:27 Kary talks about decision fatigue, phantom vibrations, and phubbing11:04 How your brain gets hacked the moment you wake up13:36 Why keeping all your options open is a lie23:24 Do it, delegate it, or dump it.26:32 Find your boon or purpose.34:06 Kary’s passionate plea to entrepreneurs“Your dream is worth it. Therefore, becoming unhackable is necessary.”GET IN TOUCH:MARK LEARY: www.linkedin.com/in/markhlearywww.leary.ccKARY OBERBRUNNERhttps://www.linkedin.com/in/karyoberbrunnerhttps://ignitingsouls.com/Production credit:Engineering / Post-Production: Jim McCarthyArt / Design: Immanuel Ahiable