When you're feeling Overwhelmed

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Pampering Myself Podcast

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The professional community has recognized more than ever, people are feeling a little overwhelmed.  So what can you do to alleviate some of the stress and anxiety?  In this Podcast, I'll share a few tips the experts say you can to do to minimize those feelings.If you're interested in the full article, please log onto www.healthline.com Stay safe and be blessed!