Miscellaneous
What is adaptive movement and why do you need to know? How can learning about adaptive movement help you increase your own strength and fitness? In today’s episode, you’ll hear from Dr. Perry Nickelston, author of Stop Chasing Pain about the adaptive movement philosophy, how play factors into adaptive movement, and what fundamental breathing has […] The post Why Perfect Movement Does Not Exist With Perry Nickelston appeared first on Strength Matters.