Miscellaneous
When you become chronically ill, your first instinct is to fight for your life against this disease that feels like it has taken so much from you. The illness becomes the enemy, something that you need to battle against and beat.But when you have chronic illness, is this actually the best thing you can do for your health and happiness? And if fighting doesn't work, then what does and how can you help yourself feel better, emotionally and physically?In episode 3, I unpack what it actually means to make the illness your enemy and explain why going to war against your chronic illness can actually make it worse. Do you need to stop fighting your chronic illness? Find out here.