Wind Sprint 42: Dressing for Outdoor Exercise

Share:

Listens: 0

Jerry Cahill's CF Wind Sprints

Miscellaneous


While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV protected. And wear a hat and stay hydrated by drinking water before, during, and after your work out. This Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.